Mouth Guards

Do you Grind your Teeth?

June 4th, 2021

Are you concerned about grinding teeth and jaw pain? Grinding or clenching teeth is also known as bruxism. Grinding is sliding teeth back and forth over each other. Clenching is when you hold your top and bottom teeth tightly together. Both grinding and clenching can damage teeth and cause facial or jaw pain.

Symptoms of bruxism include:

  • Headache or earache
  • Sore jaw
  • Jaw clicking
  • Frequent toothaches
  • Sensitive teeth
  • Facial pain
  • Worn or cracked teeth
  • Insomnia

Bruxism can be caused by many different things and should be diagnosed by your dentist. Once your dentist diagnoses the problem, they will work with you to outline a treatment plan that addresses your unique needs and concerns. Some treatments that may be recommended include stress management, nightguards while sleeping, medication for pain, jaw exercises to relax the muscles, and dental treatments to fix any damage to your teeth.

If you have any questions or concerns about grinding or clenching your teeth be sure to check with your dentist or ask Dr. Douglas Barden at your next visit in our Whitefish Bay office.

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Sports and Teeth

April 2nd, 2021

Patients often ask if they can still play sports while in orthodontic treatment. The answer is YES!  Many of our patients (children, teens, and adults) are active with sports.

Dr. Barden recommends that everyone always protect their smile with a properly fitted mouthguard when playing sports and there is the potential for injury to your mouth or jaw. This is true even if you are not in orthodontic treatment.

When should you wear a mouthguard?

  • Mouthguards should be used when playing any contact sport such as football, hockey, baseball, softball, wrestling, field hockey, boxing, martial arts, rugby, soccer, basketball, and lacrosse.
  • Mouth guards can also be helpful for non-contact sports such as gymnastics or skateboarding where falls and accidents can cause mouth and jaw injuries.
  • Wear the mouthguard for practices as well as games.

Mouthguard tips:

  • Mouthguards should have enough flex that they won’t break or tear.
  • Mouthguards should fit properly and be comfortable.
  • Mouthguards should not impair speech or breathing.
  • Custom made mouthguards often work the best and are the most comfortable. See your dentist if you need a custom fit mouthguard.
  • If you have braces you will need a mouthguard that fits with braces. See Dr. Barden if you need one.
  • Don’t wear orthodontic appliances, such as retainers, when wearing a mouthguard.
  • Rinse the mouthguard in cool, soapy water after each use.
  • Store the mouthguard in a hard case and away from the sun or in the heat. Sun and heat may melt or distort mouthguards.
  • Children and teens may need new mouthguards as they grow to ensure proper fit.

Sport-related dental injuries can be painful and expensive.  A quality mouth guard is a good investment to protect your smile.  Ask Dr. Barden if you have any questions about mouthguards and protecting your smile while in orthodontic treatment.

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How to Choose the Best Mouthwash

May 9th, 2017

As we all know, or should by now, the key to maintaining great oral health is keeping up with a daily plan of flossing, brushing, and using mouthwash. These three practices in combination will help you avoid tooth decay and keep bacterial infections at bay.

At Barden Orthodontics, we’ve noticed that it’s usually not the toothbrush or floss that people have trouble picking, but the mouthwash.

Depending on the ingredients, different mouthwashes will have different effects on your oral health. Here are some ideas to take under consideration when you’re trying to decide which type of mouthwash will best fit your needs.

  • If gum health is your concern, antiseptic mouthwashes are designed to reduce bacteria near the gum line.
  • If you drink a lot of bottled water, you may want to consider a fluoride rinse to make sure your teeth develop the level of strength they need.
  • Generally, any mouthwash will combat bad breath, but some are especially designed to do so.
  • Opt for products that are ADA approved, to ensure you aren’t exposing your teeth to harmful chemicals.
  • If you experience an uncomfortable, burning sensation when you use a wash, stop it and try another!

Still have questions about mouthwash? Feel free to ask Dr. Douglas Barden during your next visit to our Milwaukee, WI office! We’re always happy to answer your questions. Happy rinsing!

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