Milwaukee Orthodontist

Advances in medical technology are amazing. Orthodontic treatment is no exception. Check out these fun facts about braces (and teeth)!

1. Braces Are Ancient: Orthodontic treatment is not a recent invention. Archaeologists have found mummies with metal bands wrapped around their teeth, suggesting that braces or some form of orthodontic treatment may have been used in ancient times.
2. George Washington and His Wooden Teeth: Contrary to popular belief, George Washington did not have wooden teeth. However, he did wear a set of dentures made from various materials, including human teeth, animal teeth, and ivory. We are glad that dental treatment has advanced to avoid these types of dentures!
3. The First Official Orthodontist: Pierre Fauchard, a French dentist, is often called the "Father of Modern Dentistry" and is credited with introducing orthodontics as a dental specialty. He published a book in 1728 that included methods for straightening teeth.
4. Invisalign Innovation: Invisalign, the clear aligner system, was developed with the help of computer technology. It uses 3D imaging and modeling to create custom aligners for each patient, making it a more discreet and comfortable alternative to traditional braces.
5. Orthodontics in Hollywood: Many actors and actresses have worn braces or undergone orthodontic treatment to perfect their smiles. Some even wore them during movie roles, making braces a popular fashion statement in Hollywood

Remember, orthodontic treatment can be a fascinating journey to a healthier and more beautiful smile! Follow us on X(Twitter) or Facebook for more information about orthodontic treatment and give us a call to schedule your consultation at 414-962-1281.

What is the most exciting thing to happen to a child’s tooth? No, it’s not getting braces (although everyone at Barden Orthodontics thinks that getting braces is very exciting!).  It’s losing your first (and second, and third) baby tooth!

In the United States, children usually put their lost tooth under their pillow and a tooth fairy takes the tooth and leaves money or coins.  However, did you know these tooth fairy traditions vary around the world?

Here are some of Dr. Barden's favorite traditions from around the world:

• Botswana - Children throw their lost tooth on the roof and say “Mr. Moon, Mr. Moon, please bring me a new tooth.”
• Chili - Children give the tooth to their mother who makes it into a gold or silver charm that can be worn as a necklace or earing.
• France - Children put their lost tooth under their pillow. A mouse, La Petite Souris, comes to take it and leaves a gift.
• Guatemala – Raton Miguelito takes the tooth and leaves a coin.
• Ireland – Leprechauns take the tooth and leave a gold coin.
• Pakistan - Children wrap their lost tooth in cotton. At sunset they throw it in the water for good luck.
• Sweden - Children put their lost tooth in a glass of water. In the morning, the tooth will be replaced with a coin.
• Taiwan - Children throw their lost tooth on the roof.

According to a 2018 U.S. poll the average “Tooth Fairy Rate” for a lost tooth was $3.70. Although cash may be the most popular gift, gold dollar coins, dollar bills sprayed with glitter, and even small toys are fun things to exchange for the lost tooth.

Whatever tradition you follow, the loss of a child’s first tooth is a fun dental milestone to celebrate.

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Patients often ask if they can still play sports while in orthodontic treatment. The answer is YES!  Many of our patients (children, teens, and adults) are active with sports.

Dr. Barden recommends that everyone always protect their smile with a properly fitted mouthguard when playing sports and there is the potential for injury to your mouth or jaw. This is true even if you are not in orthodontic treatment.

When should you wear a mouthguard?

• Mouthguards should be used when playing any contact sport such as football, hockey, baseball, softball, wrestling, field hockey, boxing, martial arts, rugby, soccer, basketball, and lacrosse.
• Mouth guards can also be helpful for non-contact sports such as gymnastics or skateboarding where falls and accidents can cause mouth and jaw injuries.
• Wear the mouthguard for practices as well as games.

Mouthguard tips:

• Mouthguards should have enough flex that they won’t break or tear.
• Mouthguards should fit properly and be comfortable.
• Mouthguards should not impair speech or breathing.
• Custom made mouthguards often work the best and are the most comfortable. See your dentist if you need a custom fit mouthguard.
• If you have braces you will need a mouthguard that fits with braces. See Dr. Barden if you need one.
• Don’t wear orthodontic appliances, such as retainers, when wearing a mouthguard.
• Rinse the mouthguard in cool, soapy water after each use.
• Store the mouthguard in a hard case and away from the sun or in the heat. Sun and heat may melt or distort mouthguards.
• Children and teens may need new mouthguards as they grow to ensure proper fit.

Sport-related dental injuries can be painful and expensive.  A quality mouth guard is a good investment to protect your smile.  Ask Dr. Barden if you have any questions about mouthguards and protecting your smile while in orthodontic treatment.

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A Healthy Smile requires a Partnership between You, your Orthodontist, and your Dentist

Dr. Douglas Barden is an orthodontist who specializes in the movement of teeth and dentofacial development. Orthodontists complete an additional 2 to 3 years of training after having completed dental school (DDS). As an Orthodontist, Dr. Barden provides the expertise to straighten your teeth and align your jaws.

While in Dr. Barden’s care he will work in close cooperation with you and your family dentist to ensure the development of a healthy, beautiful smile.  Your dentist will continue to monitor that your teeth and gums stay clean and healthy. Dental hygiene is especially important during orthodontic treatment as it can be more difficult to keep teeth clean while in braces.

What is the patient’s role?

• It is essential that patients (you!) follow your dentist’s instructions on how to keep your teeth clean and visit every six months for a dental cleaning (or more often as instructed).
• You must also follow Dr. Barden’s instructions and wear your appliances and bands as instructed so that your teeth and jaws move in the way desired and on schedule.
• It is important that you avoid hard and sticky foods that can damage your orthodontic appliances. Broken brackets and bent wires will slow down treatment progress.

If you have questions be sure to ask Dr. Douglas Barden or his staff in their Whitefish Bay, WI office.

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At Barden Orthodontics patient health and safety is our priority. We understand that people are currently worried about the spread of viruses. We have always followed the strictest sterilization and sanitation protocols advised by OSHA to prevent the spread of pathogens and to ensure the health of both our patients and staff. We will continue to be proactive in our efforts to maintain a safe and healthy environment.

At Barden Orthodontics we promise:

• Use of state-of-the-art sterilization equipment.
• Strict use of cleaning and disinfection procedures in the treatment rooms.
• Multi-stage air purifiers from Surgically Clean Air. These purifiers remove particles and destroy small particles in the air, including viruses. These are installed in treatment rooms and reception area.
• Routine cleaning and disinfection of high touch, common areas.
• Touchless door entry. Just wave at the sensor and the door will open for you!
• Staff uses N95 or KN95 respirator masks and face shields in addition to the usual personal protective equipment when working with patients.
• Social distancing in the waiting room and use of plexiglass shields at the reception desk.
• The entire staff at Barden Orthodontics has reviewed the newest sterilization and disinfection protocols to protect patient health.

New for your appointments:

• Prior to the day of the appointment, our office will email you two forms (COVID-19 Supplemental Informed Consent and Supplemental Health Questionnaire). Please have the forms completed by the patient or guardian prior to coming to the appointment.
• Please brush and floss prior to your appointment. The tooth brushing station will be closed following recommendation by the AAO.
• We ask that only the patient, and a maximum of one guardian, come to the appointment to reduce the number of people in the office.
• Please wear a mask as you enter the building.
• Please use the hand sanitizer available when you enter the office.

The Centers for Disease Control and Prevention provides important and up-to-date information to the public and healthcare providers. We will continue to monitor this information and follow all necessary protocols to maintain the health and safety of our patients and staff. Thank you for your cooperation.

UPDATED April 2021 to reflect the newest office procedures in response to to COVID-19

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Do you have questions about your teeth, orthodontic treatment, or general dental health? Dr. Douglas Barden is always willing to answer your questions! Talking, in person, with your health care provider is the best way to get accurate answers to your questions.

We understand that sometimes you have a question and look to the Internet to get answers. It’s important that you look at websites that are written by experts so that you are confident in the accuracy of the information. That is why at Barden Orthodontics we have put together an extensive set of information and resources on our website to give you an answer to many frequently asked questions. Click on any of the following to learn more about:

• orthodontic treatment
• patient care videos
• life with braces 
• Invisalign®
• What to do in case of orthodontic emergencies
• You can find new, helpful information in our monthly blog

Are you looking for more information about dental health? Dr. Barden recommends the following websites:

• The American Association of Orthodontists has helpful blogs and information regarding orthodontic treatment. This is the premier, professional association for Orthodontists, of which Dr. Douglas Barden is a member.
• The American Dental Association hosts an online resource about general dental health. This is a great resource for your general dental questions.
• The Wisconsin Dental Association also provides general dental resources, as well as blogs about dental health topics relevant to Wisconsin residents.

Reading online information can be a helpful first step, however, it is always important to ask your questions in person, during an exam with a trained medical professional. The best information is from a medical professional who is familiar with your unique treatment plan and health history. Internet information should never replace a thorough examination from a trained dentist. Be careful to never diagnose or self-treat a potential medical problem.

At Barden Orthodontics we offer new patients a complimentary consultation at our Whitefish Bay, WI office. We will carefully review your dental information and outline your orthodontic treatment options. We want all patients to be knowledgeable about treatment options and feel comfortable with the final treatment plan.  Ask Dr. Douglas Barden or any of his team members if you have any questions!

Be sure to follow us on Facebook for even more helpful orthodontic tips, dental reminders, and more! https://www.facebook.com/BardenOrthodontics/ 

At Barden Orthodontics we love beautiful, healthy smiles. A healthy diet that includes plenty of fresh fruits and vegetables is an important part of ensuring the health of your teeth. The U.S.D.A. recommends that half of your lunch and dinner plate should be filled with fruits and vegetables.

A healthy diet with plenty of fruits and vegetables can provide good energy levels, strengthen your immune system, support children’s growth, and a healthy weight. Fruits and vegetables are also packed with vitamins and minerals that are important for healthy teeth. In contrast, a diet with lots of sugary foods and drinks can damage your teeth and result in cavities.

Some food and drink choices to keep your teeth healthy:

• Water is a healthy choice to drink between meals. Water with fluoride (most tap water!) can help to strengthen your teeth. Water can also help to dilute sugar and rinse your mouth of food from your snacks.
• Fruits and vegetables are healthy food choices for snacks and meals.
• Foods high in calcium are great for growing bones and strong teeth. Consider snacking on a cheese stick or plain yogurt that is topped with fresh berries or slices of bananas.
• Limit snacking throughout the day.
• Are you packing your child’s lunch or a school snack? Remember they probably do not brush their teeth during the school day. Pack healthy, lower sugar snacks and save the treats for home or special times.

Avoid:

• Avoid foods and drinks that are high in sugar. This includes soda, sports drinks, flavored water, and even juice (there is sugar in juice!)
• Sticky foods are especially problematic as they can stick to your teeth and prolong the sugar attack. This includes “fruit snacks,” that are really candy in disguise.

If you have braces:

• Be sure to cut hard fruits and vegetables into bite size pieces, or cook until soft, to prevent damage to your braces.
• Avoid sticky foods that can damage your orthodontic appliances.

Remember: proper brushing, flossing, and using a fluoride rinse are important to keep teeth clean after eating! Ask Dr. Douglas Barden and his staff if you have any questions about foods you should, and should not, eat while in braces.

Let this be the holiday season that you get the smile you have always wanted!

Are you considering braces or clear aligners (such as Invisalign®) to improve your smile? Are you worried that your current lifestyle might not work with braces? Put your fears to rest! Dr. Douglas Barden will work with you to review your dental treatment goals, talk with you about your lifestyle, and outline a treatment plan that gives you a beautiful smile.

You will be happy to learn that braces will likely work with your current lifestyle. While wearing braces or clear aligners you can still do all your favorite activities -- whether it’s playing sports, playing instruments, singing, or speaking in public.

Today’s braces are much smaller than they used to be. The days of “metal mouth” are long gone! Metal brackets are much smaller, and many adults and teens prefer braces made of ceramic or plastic, which are barely noticeable. Clear aligners, such as Invisalign®, are also popular with our adult and teen patients because of the low visibility and ease of treatment.

What can’t you do with braces? Chewing on ice and hard, sticky food will damage your brackets. You might also have tender teeth after adjustments. But these are minor inconveniences in order to have a healthy, beautiful smile!

If you choose to have treatment with clear aligners, most people won’t even notice that you are wearing them. You can still eat all of your favorite foods because you remove the aligners while you eat.

A consultation with Dr. Douglas Barden at his Whitefish Bay, WI office will help you determine how you can benefit from orthodontic treatment and which method (braces, clear aligners etc) will work best for your lifestyle. Consultations with Dr. Barden are always free, and he is happy to answer all of your questions about orthodontic treatment. We can also coordinate with your dental insurance and develop a payment plan that works for your budget.

We look forward to welcoming you to our Whitefish Bay office and starting you on the path to the new smile of your dreams! Happy Holidays!

Everyone at Barden Orthodontics is looking forward to Thanksgiving! It’s a day to show appreciation for the many wonderful things in our lives. It’s also a chance to share our favorite foods with family and friends.

Traditional Thanksgiving foods also happen to be Braces-Friendly Food. Turkey, stuffing, mashed potatoes and gravy are all soft and easy to eat with braces. If you have braces, be sure to avoid any hard foods that might bend wires or break the brackets and orthodontic appliances. If you have Invisalign® you can eat whatever you want because you remove the aligners while eating!

If you are looking for a new recipe that is braces-friendly, here is one of Dr. Douglas Barden’s favorite Thanksgiving dishes. It’s packed with vegetables that are cooked soft, sure to please everyone, and easy to eat even with sore teeth!

Creamy Vegetable Casserole

Ingredients

• 1 large package of frozen broccoli, carrots, and cauliflower combination
• ½ cup diced onion
• 1 can condensed cream of mushroom soup
• 1 cup shredded cheddar cheese
• 1/3 cup sour cream
• Salt and Pepper to taste

Directions

• Preheat oven to 350 degrees F (175 degrees C).
• In a large bowl combine vegetable, mushroom soup, 1/2 cup cheese, sour cream. Salt and pepper to personal preference. Transfer to a baking dish.
• Bake in preheated oven for 30 minutes. Sprinkle with remaining cheese; bake 5 minutes longer.

You can easily double this recipe if you are serving a big crowd!

Share your favorite braces-friendly recipe with us on our Facebook page.

Happy Thanksgiving to everyone from Barden Orthodontics!

Halloween is Dr. Barden’s favorite holiday! Dressing up in costumes, hanging spooky decorations, pumpkin picking and carving, and trick-or-treating are fun, family friendly activities. But, the Halloween candy gives Dr. Douglas Barden and his staff a real scare.

A friendly reminder for our patients: if you have braces be sure to avoid any candy that is sticky (gum, taffy, caramel) or hard (hard candies or candy with nuts). These can damage your brackets and wires. This will require an extra appointment and can slow down your treatment progress. This means caramel apples are a real danger! If you are being treated with Invisalign® you will be happy to know you can eat anything you want as you will take off your aligners while eating.

Everyone should be careful about the amount of candy that they eat. The sugar on your teeth can cause cavities. So, please eat in moderation and then brush and floss thoroughly!

Here is our challenge to you for this year. Instead of handing out candy for trick-or-treating, how about trying some teeth-friendly alternatives? Here are some of our favorite ideas:

• Stickers
• Balloons
• Stamps
• Glow in the dark wands
• Halloween themed pencils
• Bat shaped rings
• Vampire teeth
• Mini coloring books and crayons

Barden Orthodontics will be participating again in the Merchants of Whitefish Bay trick-or-treating event. We hope you stop by for some teeth-friendly treats!

Happy Halloween!

Hooray the kids are headed back to school! The summer activities and trips are over and now everyone has their days filled with reading, math, science….and dental health!

Make sure your children are ready for any orthodontic situation that might occur during the school day! Dr. Douglas Barden recommends that your student pack a small travel orthodontic supply kit in their backpack.

• Travel toothbrush and floss sticks. It’s important that food doesn’t get stuck in braces or orthodontic appliances and sit on teeth all day long! If your child isn’t able to brush during the school day, teach them to rinse their mouth with water after eating to remove the food particles and dilute the sugar on their teeth.
• Wax to cover any poking wires.
• Mouth guards are essential for students who are playing sports. Be sure to get a mouth guard that works with braces. We can custom make a mouth guard for maximum protection.
• Storage Case. Bring along a retainer or clear aligner storage case. Teach your children put their retainers or clear trays in the storage case when they eat. Never store a retainer or clear aligner in a napkin –it’s too easy to toss it accidentally! Retainers that are put in a pocket or backpack without a case can become damaged.

 If your child has braces, or other orthodontic appliances, avoid packing gum, sticky candy or treats, or hard fruits and veggies in their lunch box. Fruits and veggies are a healthy lunch choice but cut apples and carrots into bite size pieces or else choose softer options (think bananas, oranges, tomatoes, cucumber slices etc). For some other lunch ideas, check out our blog on healthy snacks.

 Life gets busy during the school year, but it is important that you continue to monitor your child’s brushing and flossing. Remember to brush 2 times a day for two minutes each time. Don’t forget to floss daily! Great dental hygiene should become a normal part of your child’s routine and the reward is a beautiful, healthy smile.

Be sure to ask Dr. Barden and his team at their Whitefish Bay office if you have any questions about making sure your child is ready for any orthodontic situation during the school day. We hope all of our patients and their families have a great school year!

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Kohler Andrae State Park, Wisconsin. Photo by D. Barden

Summertime in Wisconsin is wonderful. The weather is (finally!) warm and sunny. The beautiful nature, lakes, and State Parks are perfect for exploring. It’s a great time to go CAMPING! In addition to packing your tent, sleeping bags, and other camping gear-- don’t forget to pack for good oral hygiene!

Here are Dr. Barden’s suggestions for maintaining good dental hygiene while camping:

• Get all in one tooth brushes. These come with toothpaste and a flosser built in!
• Bring safe-to-swallow toothpaste.
• Buy light, travel size toothbrush and toothpaste kits.
• Consider using environmentally friendly substitutes like baking soda.
• If all else fails, brush and rinse with water.

Dr. Barden also recommends packing the following if you are currently in treatment with braces, clear aligners, or retainers:

• Bring an emergency kit in case of orthodontic situations such as poking wires. Having some wax can solve minor emergencies until you return from your trip.
• Don’t forget your retainers and storage case. Be sure to put them in a safe place so you don’t lose them among your camping gear.
• Bring a storage case for your clear aligners if you are being treated with Invisalign ®

We hope you enjoy your time camping and exploring the great outdoors in Wisconsin and other parts of the United States. Happy Camping!

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“What’s for dinner?” Are you looking for a healthy dinner recipe that is also “braces friendly”? In the wintertime, a Barden family favorite is this easy, slow cooker beef stew. It’s packed with healthy vegetables and everything cooks soft, so you don’t need to worry about breaking wires or brackets. Even people with sore teeth can enjoy this meal! The recipe is easy to make and can be adjusted to include vegetables that your family loves!

Easy slow cooker beef stew
2 lbs beef stew meat
¼ cup flour
Salt and pepper to taste
1 clove minced garlic
1 bay leaf
1 teaspoon paprika
1 teaspoon Worcestershire sauce
1 onion chopped
2 cups beef broth
3 diced potatoes
4 sliced carrots
1 cup peas

Directions
Place meat in slow cooker and stir in the flour. Add the other ingredients. Cook on low for 10-12 hours or high for 4-6 hours. If desired, or needed, you can thicken the stew with tomato paste. ENJOY!

What are some of your family's favorite dinners? Share them with us on our Facebook page!

The start of the year is a great time to renew your commitment to maintaining your beautiful, healthy smile with great dental hygiene.

You have chosen to get orthodontic treatment because you value having a beautiful, healthy smile.  Dr. Barden and his team are working with you to improve your teeth positioning and jaw alignment.  To ensure a beautiful smile you will also need to do your part -- it is important that you follow all instructions about wearing your appliances and rubber bands. It is also important that you have excellent dental hygiene to keep your teeth clean and cavity free.  Below are some of our top tips for a healthy smile!

New Year's Resolutions for a Healthy Smile

• Follow the 2-2 rule.  Brush your teeth 2 times a day for 2 minutes each time. Use a timer to make sure you don’t cut the time short.
• Use fluoride toothpaste.
• Floss, or use an interdental brush, to clean in between your teeth. Floss every day!
• Rinse with a mouthwash designed to show missed food particles.  This way you are sure to get everything clean and improve your brushing skills!
• Visit your dentist for an exam and cleaning every 6 months, or more regularly as directed by the doctor.
• Choose healthy foods and beverages.  Limit sugary foods and snacks to special treats and then brush after eating!

Remember to ask Dr. Barden and his team if you have any questions about what you can do to keep your teeth healthy and clean to ensure a smile that you will love for a lifetime!

Everyone at Barden Orthodontics wishes you the best in the New Year. We hope this year is filled with lots of love, good cheer, and happy, healthy smiles!

Fall is a great time for fresh, healthy vegetables. Whether you grow them in your garden or get them at a local farmer’s market, they are tasty and full of vitamins that are essential for healthy teeth. Are you looking for a delicious healthy recipe that uses garden vegetables and is “brace friendly” food? Below is a Barden family favorite recipe. It is perfect for a cool fall day and since the veggies are cooked soft they won’t damage your brackets or wires.

Easy Garden Vegetarian Chili

2 tablespoons olive oil
1 cup chopped onion
5 cloves of minced garlic
2 tablespoons chili powder
2 teaspoons ground cumin
2 cups juicy chopped fresh tomatoes
1 cup chopped bell pepper
1 cup chopped zucchini
1 cup corn kernels
1 can kidney beans
2 cups water or vegetable stock
tomato paste as needed to thicken as preferred
salt and pepper to preference

Directions
Heat oil in pot. Add onion, garlic, chili powder and cumin. Sauté until onion is soft. Add remaining ingredients and stir. Bring to boil and then simmer over low until vegetables are soft. Enjoy!

Share your family favorite recipes on our Facebook page.

Many patients underestimate the importance of wearing their retainers after their braces come off, but it is one of the most critical post care practices to keep your teeth in alignment. Why spend all that time, energy, and money to straighten your teeth when you don't plan to keep them straightened after treatment?

What is a retainer?

As the name implies, a retainer keeps teeth from moving back to the positions in which they started before treatment was administered; they "retain" your smile and bite. There are many different types of retainers—some are removable and some are permanent. Some retainers are made of plastic and metal (known as Hawley retainers) and others are all plastic or all metal. Some retainers can even be bonded to the back of your teeth!

How long do I need to wear it?

If you've been given a removable retainer by Dr. Douglas Barden, you may be wondering how long you need to wear it. It takes time for the tissues and bones around your teeth to reorganize and set into place after braces treatment.

The amount of time you’ll need to wear your retainer depends on your unique situation, but typically, retainers should be worn at least as long as the time you spent in braces. You might need to wear them full-time for a while, and then transition to wearing them only at night. Dr. Douglas Barden will have a treatment plan especially for you, and if you stick to it, you'll always have a straight smile.

Nothing is forever (at least without retainers!)

Research has shown that there is no “permanent” position for your teeth to remain in. In fact, some studies say upward of 70% of patients will see a change to their bite and tooth alignment as they get older. This applies to people who have had orthodontic treatment and those who have not. Of course, some people's teeth never seem to shift—you can consider them the lucky ones, as most people's teeth do.

And this is precisely where retainers come in. The only way to ensure your teeth stay in alignment long-term is by wearing your retainers. If you have any questions about retainers or your treatment plan, please ask any member of our Milwaukee, WI staff.

Looking for a healthy summertime snack that is sure to please your child who is wearing braces? We recommend smoothies! Packed with healthy fruits (and even vegetables) a smoothie is a tasty cool treat, can feel good when teeth are sore, and is sure to make everyone happy.

We are happy to share a Barden family favorite smoothie recipe.

Peanut Butter Banana Smoothie
1 banana
1 cup milk
½ cup vanilla or plain yogurt
2 tablespoons peanut butter (try sunflower seed butter if allergic to peanuts!)
1 cup of ice cubes

Directions: Add all ingredients to a blender and blend until smooth. Enjoy!

When making smoothies you can get creative with fruits and find the combination that you like the best!

Share your favorite smoothie recipe with everyone on our Facebook page!

Now that you are working hard to improve your dental health and appearance with your braces, it might seem like a logical time to whiten your teeth as well. But should you go ahead with home kits or a professional whitening? The answer might be yes, but not quite yet!

Toothpaste

The easiest way to whiten teeth is regular use of a whitening toothpaste. But these do not make a major difference in tooth color and may also contain abrasives which can damage ceramic brackets and make them more likely to stain. And, whether you have metal or ceramic braces, the brackets used are bonded to your teeth. Any part of your tooth covered by a bracket will not be affected by the whitening paste. Ask our office if you are thinking of using one of these products. We will be happy to recommend the best toothpastes to use while your braces are in place.

Whitening Strips and Trays

Whiteners can be applied at home with strips or tray kits. Strips are coated with a whitening gel and then pressed around your teeth. Tray kits provide a mouthguard-like appliance, which is filled with whitening gel. But neither strips nor tray solutions will whiten any area covered by brackets. When your braces come off, there might be noticeable differences in color on each tooth. Strips are difficult to apply with braces, and trays need to be custom-designed to fit your braces and make sure they don’t disturb your orthodontic work. One size most definitely does not fit all! Finally, these whitening agents can cause tooth and gum sensitivity, especially around the time of adjustments. Many manufacturers do not recommend using their products while you have braces. Please talk to us if you are thinking of using them.

Professional Whitening

A dental professional can whiten your teeth in office for the best possible results. The most effective treatments for your unique teeth are combined with protective care of your gums and mouth. Whether this treatment is appropriate while you have braces is something we are happy to discuss.

The best way to keep your teeth bright is to keep up your regular dental routine! Brushing and flossing are more important than ever now, because plaque builds up around brackets. Avoid foods that stain teeth and rinse or brush after every meal and snack. Dr. Douglas Barden will show you the best way to take care of your teeth while your braces are on—and that includes the best way to keep them white and bright. Talk to us about the perfect time to whiten your beautiful smile during your next visit to our Milwaukee, WI office. And if you have to wait a few extra days for the smile you’ve been working toward, truly, the wait will be worth it!

When patients ask Dr. Douglas Barden about who benefits from Invisalign clear aligners, the simple answer is this: almost everyone. Unlike conventional braces, they are removable, which makes eating and cleaning your teeth much easier.

They are molded to fit each patient’s mouth and are practically invisible. Because aligners apply less force in straightening teeth than metal braces, the risk of harm to your teeth is reduced.

Benefits to adults

Traditional braces are associated with children and teenagers. Many adults want to have their teeth straightened but hesitate to wear metal braces. They also worry about having to change their diet and not be able to eat the foods they normally enjoy.

If you are an adult who’s considering braces, our team at Barden Orthodontics will tell you Invisalign aligners is a great option for discreet teeth straightening. Your teeth will be straightened with virtually invisible braces.

The aligners are easily removable when you eat, so you can enjoy any food you normally would consume. You simply clean your teeth normally after eating and you won’t have to worry about getting food stuck in your braces.

If there is a special occasion during which you do not want to have any braces in your mouth at all, you can remove the aligners for up to four hours without causing any damage.

Benefits to teenagers

Dr. Douglas Barden and our team know that teenagers are often involved in sports and other after-school activities, and generally lead pretty busy lives. If your teen plays a musical instrument, you may be concerned that having metal in his or her mouth will interfere with ability to play. Invisalign aligners avoid the damage that can happen with traditional metal braces.

For sports that require players to wear mouthguards, the expense of specially constructed mouthguards to fit over braces is also eliminated. The aligners can be removed during sports activities and teens can easily wear a mouthguard. Teenagers who play musical instruments simply remove the aligners while practicing or playing in the band or orchestra.

Teenagers routinely have trouble flossing teeth between the wires and brackets of traditional braces, but Invisalign allows for easy dental cleaning. Since Invisalign aligners are removable, brushing and flossing are simpler and more likely to be performed.

For more information about Invisalign or Invisalign Teen® treatment, or to schedule an initial consultation with Dr. Douglas Barden, please give us a call at our convenient Milwaukee, WI office!

These days, it’s become more common to see adults at our office getting their teeth straightened with Invisalign clear aligners . . . that is, if you can see them! Whether they are seeking to overcome the stigma that “braces are just for kids,” or simply want straighter teeth without a mouth full of metal, Invisalign is an effective and easy solution.

According to the American Association of Orthodontists, from 1994 to 2010 the number of adults 18 and older who request braces increased by 58 percent: from 680,000 to 1.1 million a year. Many adults enjoy how discreet the aligners are and that the user doesn’t need to avoid any foods or make dietary changes the way you would with traditional braces. Also, each treatment is unique to the patient.

With an Invisalign treatment, you can expect to enjoy the following benefits over traditional braces:

• The total treatment time is more precise with Invisalign because your treatment is modeled by a computer. Traditional braces depend more on an estimate and aren’t as exact.
• You’ll make fewer trips to our Milwaukee, WI office, since you’re able to change your trays on your own every few weeks or whatever is prescribed.
• Without brackets to place over your teeth, there’s less risk to the health of your tooth enamel.
• Invisalign aligners are clear and practically invisible, so most people won’t even know you’re wearing them!

If you’re interested in Invisalign as a treatment option, please let Dr. Douglas Barden know. We’d be happy to help you on your journey to a straighter, healthier smile!

If you’re like most adults, you aren't enthused about the idea of having to get traditional metal braces. The look, feel, and cost keep many people from getting the smile they want.

However, many options are available at our Milwaukee, WI office if you’re looking for a cost-effective and more discreet way to straighten your teeth.

Choosing the right kind of cosmetic braces depends on the severity of your situation. Some cosmetic braces, such as clear aligners, are best suited for mild to moderate spacing or crowding of the teeth, and minimal bite alignment issues. But there are options for people who need more intense treatment.

There are many different braces options. Below is a list of some of the most popular options available today.

Invisalign® involves multiple clear aligner trays that you wear in a predetermined order to achieve the desired treatment result. Most people won’t even know you’re wearing them, and they offer solid results. Clear aligners might not be suitable for all cases; they are mainly for those with mild to moderate spacing or crowding of the teeth and minimal bite alignment issues.

Ceramic braces are similar to traditional braces, but less visible due to translucent ceramic brackets and/or wires. They are not quite as discreet as clear aligners such as Invisalign, but they are more subtle than traditional braces and can be used for most cases.

Lingual braces are attached to the back of your teeth instead of the front. They are highly discreet but effective at moving teeth and correcting bite issues. Their cost is higher due to the materials involved, and the additional time and effort required to place them accurately.

Self-ligating braces are similar to traditional metal braces, but no elastics (ligatures) are required on the bracket because they have built-in clips to hold the wire against your teeth. People will perceive you’re wearing them, but they don’t need as many adjustments from Dr. Douglas Barden, so you’ll require fewer appointments and undergo a shorter treatment time.

It’s only natural to have questions before you embark on a course of braces treatment. Speak with Dr. Douglas Barden or any of our staff members at our Milwaukee, WI office about your goals, budget, and timeframe, and we’ll help you find the right fit!

Crooked or crowded teeth aren’t always just a cosmetic issue; they also are more difficult to clean, which can lead to tooth decay and gum disease. Likewise, if your teeth don’t align properly when you bite (known as malocclusion), this can cause chewing, swallowing, and speaking problems.

You can put these risks to rest and look amazing, however, with well-thought-out orthodontic treatment from Dr. Douglas Barden. More and more adults are opting for orthodontic treatment and changing their lives in the process.

Childhood is of course the ideal time to get treatment, since the mouth and jaws are still growing, but many adults still can get beautiful and lasting results which can be achieved discreetly and effectively with modern orthodontic appliances and technologies.

Traditional braces used to be the only thing going, and many adults understandably don’t like the way they look. There are so many other options for braces these days that it’s possible for almost any patient to be treated effectively and efficiently — usually in one to two years.

Here are some of the technologies being implemented in our modern Milwaukee, WI orthodontic office:

• Clear aligners: Practically invisible clear plastic aligners are great for less severe cases.
• Lingual braces: These are placed on the back of your teeth instead of the front, and can handle anything that traditional braces can.
• Ceramic braces: Translucent ceramic brackets make for effective and more discreet treatment.
• Self-ligating braces: These require less manipulation by the orthodontist, which means fewer appointments and quicker results.

It should also be noted that the goal of orthodontic treatment (especially in adults) isn’t always limited to straightening teeth and/or correcting a bite. Teeth provide support for the lips and cheeks and help define your face.

The relationship between the jaws, teeth, face, soft tissues, and underlying skeleton of the face are important, and an orthodontist takes this into account when designing a smile.

In short, getting orthodontic treatment won’t just give you a good-looking and healthy smile; it can help define and enhance the entire appearance of your face. Knowing just how crucial your teeth are in determining how you look and live will help you age positively and confidently.

Taking care of your smile is nothing new! People have been brushing their teeth for thousands of years. In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.

The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.

It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.

Here are some other interesting facts about your toothbrush (and toothpaste):
• Most people are said to use blue toothbrushes over any other color
• The first toothpaste was used in 500 BC in China and India
• On average, children smile about 400 times per day
• Your toothbrush should be replaced every two months
• The first known toothpaste was used in 1780, Crest was introduced in 1955 and Colgate in 1873

Happy October! For those who don't know, it’s National Orthodontic Health Month.

Our team realizes that this month-long event is a great opportunity for us to raise awareness about the importance of oral hygiene. National Orthodontic Health Month also aims to recognize the dedicated work of orthodontists and other dental professionals.

To avoide orthodontic emergencies, our team recommends that patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Ice

Avoiding the above will help ensure that you don't encounter any unwanted orthodontic issues! If you have any questions, please feel free to give us a call, ask us on Facebook, or ask our team during your visit this month!

You have braces, and you’re probably wondering what to eat. You can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.

Apple Bombolini
Ingredients:

Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water

Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water

Diced apples:
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced

Directions:

For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.
Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.

Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.

Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give our team a call, so we may set up a consultation to determine what type of treatment best meets your needs.

Orthodontic treatments vary from dental treatment, in that they primarily address malocclusions, jaw spacing and tooth alignment, rather than the actual health of the teeth. That is why it is often more difficult for parents to determine when a child needs orthodontic treatment rather than dental treatment. So how can you know it is time to take your child to the orthodontist?

• Bad Bite - As the adult teeth begin to replace primary teeth, bite occlusions can develop. These often become visible to parents between middle childhood and the pre-teen years, although an orthodontist can identify a bad bite with early evaluation.

• Visible Tooth Crowding - If your child's newly emerging teeth are already crowded, you should make an appointment with our office to discuss braces.

• Tooth Grinding (Bruxism) - Children who grind their teeth at night may do so unconsciously, but the condition requires treatment to prevent the development of headaches, TMJ, and tooth damage. Oral appliances are available to correct nighttime tooth grinding.

• Difficulty Chewing, Biting, or Speaking - If your child is displaying difficulty speaking or eating, or if he or she often experiences cheek biting, schedule an orthodontic consultation.

• Asymmetry - If your child's face is asymmetrical, or if his or her teeth do not meet together in a natural way, orthodontic treatment may be necessary.

Evaluation and Preventive Care
Even if your child has no visible tooth or jaw alignment problems, the American Association of Orthodontists recommends that every child visit the orthodontist for an initial examination no later than age seven. The reason for early evaluation is because orthodontists are capable of finding subtle problems with the jaw and teeth growth and spacing before they become more pronounced and also more difficult to treat. By bringing your child in for an evaluation, you may be able to treat orthodontic conditions with shorter and more simplified treatments that are also more affordable than treatment during the teenage and adult years.

Most parents know that routine dental care should begin during the toddler years. But many are unaware of when orthodontic treatment should begin. According to the American Association of Orthodontists, the ideal age for an orthodontic evaluation is age seven or before, when children usually have a mixture of adult and baby teeth. Although treatment usually will not begin until one to five years after the initial evaluation, the evaluation is helpful in determining whether your child has any problems with emerging teeth -- regardless of how subtle.

Children have more formidable bone structures than teenagers and adults, and as they grow, orthodontic appliances can help guide jaw growth, which may prevent the development of an overbite or under-bite, as well as tooth crowding due to space limitations. Orthodontic treatment is also helpful for guiding newly emerging adult teeth into a proper alignment, which is not only aesthetically advantageous, but also helpful in preventing tooth decay.

Why Early Evaluation?
Taking your child to the orthodontist for an evaluation means that you may be able to identify problems with the jaw and teeth early when they are still easy to treat. Early treatment often equals a more simplified treatment plan, which is beneficial to both children and their parents. Often, earlier treatment can cost less to correct a problem than delayed treatment.
If a problem is detected, our team will discuss corrective options and provide a recommended treatment schedule. Depending on your child's orthodontic needs, he or she may benefit from:

• Palatial Spacers - Helpful for correcting a crossbite by expanding the width of the upper jaw.
• Fixed Functional Appliance - Helpful for correcting severe upper tooth protrusion.
• Headgear - Helpful for guiding healthy growth of new teeth and the jaw. Headgear is removable, but usually must be worn at least 10 hours per day.

If your child is approaching the age of seven, or has already surpassed his or her seventh birthday, it is time to schedule an appointment for an initial examination.

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns!

Dr. Douglas Barden, and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Barden Orthodontics.

How exactly does Invisalign work?
Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?
One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?
We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I shouldn’t eat while in treatment?
You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?
We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?
Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?
As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?
The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit the office during treatment?
For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. We will provide you with a specific schedule that supports your individual treatment plan.

If you have additional questions about the Invisalign treatment, please give our office a call, or visit us on Facebook!